Is pain keeping you "side-lined" or limiting your activities?

The soft tissues of the human body (muscles, tendons, ligaments, fascia, nerves, etc.) are responsible for more pain, injury and dysfunction than all other systems of the body and can range from a minor nuisance to a life changing limitation.  Chronic pain, repetitive strain and restricted motion can deplete your levels of health and vitality, limit participation & performance in your activities and create a challenging environment for you to exist within.  In many cases, conventional medicine tends to focus on alleviating symptoms rather than seeking out and treating the true cause of your pain.  This is typically done with drugs, injections, surgery or other modalities that often yield very little relief or long-term resolution....not to mention the unpleasant side-effects.  The secret to successfully eliminating chronic pain is often so simple that it gets lost in a maze of diagnostic testing, invasive treatment options and trips to the pharmacy.  The solutions are likely to be found by getting back to basics with experienced hands-on manual therapy, restorative movement & exercise....a common sense approach to pain relief.

Are you tired of living with or working thru pain?  Does feeling "stiff & sore" seem normal for you?

Are you tired of living with or working thru pain? Does feeling "stiff & sore" seem normal for you?

Get Out of Pain and Get Back to Living the Life You Want!

Bodies in Balance is not your typical massage therapy clinic. We specialize in problem-solving approaches that quickly address the most fundamental causes of soft tissue pain and movement dysfunction...the one's that are most often overlooked, underestimated and misunderstood.   We know that you have probably told your story to several different healthcare providers by the time you get to us.  You may be frustrated by your pain, lack of progress, insurance restrictions and the impact your pain or injury is having on your life. We are ready to partner with you in your care and help you return to and maintain the life you want.

Whether you're a seasoned athlete in training, struggling with pain from injury, neglect, repetitive strain, long hours in front of a computer, or you just want a proactive approach to keeping your body young, healthy and pain-free...discover how results-oriented bodywork can help you feel and perform better now! 


Medical Massage Therapy in Scottsdale 

Stretch Therapy in Scottsdale

Have you seen doctors, had tests, tried medication and still have no answers for your pain?

Have you seen doctors, had tests, tried medication and still have no answers for your pain?

Prescription Strength Therapy-Experience the Difference!

It can be a challenge to find a professional massage therapist with advanced knowledge and skills. One that will thoroughly evaluate your condition, get to the root of the problem and safely & effectively deliver the results you need.  Occasionally, you'll find a therapist that does a great job.  But that, unfortunately, can be a rare experience and most people have grown tired of the assembly-line type of therapy that you get from most spas, clinics and membership clubs.  Your search for the right soft tissue therapist ends here! 


After a thorough evaluation we will work with you to set goals and determine a treatment plan.  Then, through the use of advanced hands-on techniques, we focus on returning the soft tissues to their healthy texture, tension and length in order for them to function optimally and pain-free.  You will be an active participant in your care as we provide client education in proper body mechanics and movement and teach you home exercises that empower YOU to take charge of your progress.  It's not some miraculous, new technology or procedure but rather a simple, logical and natural method for restoring you to health, vitality, function and performance in your life and activities. 


Since 1997, Allen Rubin has been the premier provider of high quality clinical massage and stretch therapy services in Scottsdale, Paradise Valley, Fountain Hills and the Phoenix valley.  He is an expertly trained professional, educated & experienced in the art and science of soft tissue therapy.  His comprehensive and personalized approach is focused on providing lasting relief and results.

Want to prevent injury and accelerate recovery in your sport or fitness program?

Want to prevent injury and accelerate recovery in your sport or fitness program?